Bullying

Remember, anyone can be a bully and anyone can be bullied – it can happen at home, in school, in the community and even at work… Bullying can make you feel lonely, frightened and upset, but I can help and we can stop it together.

No-one has the right to attack you, make you scared or make your life a misery. No-one deserves to be bullied and by working together we can stop people from suffering…

What to do if you are being bullied

Bullying can take many forms – verbal, physical and psychological. Verbal bullying is when the bully calls you names and makes threats to you. Psychological bullying is when you are made to feel excluded, worthless or vulnerable.

Sometimes this form of bullying is so subtle that it takes a while for you to realise what is happening. Physical bullying is when the bully kicks, pushes or hits you in any way.